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Blueberry Pomegranate Popsicles Recipe Ingredients: 1 (8 oz.) bottle of POM pomegranate juice - 160 calories 1 pint fresh blueberries (402g) - 229 calories  1 (6 oz.) container Greek yogurt (I used plain) - 60 calories Directions: Combine all ingredients in a blender, and pulse until combined.  Pour the mixture into popsicle molds or Dixie cups, add popsicle sticks, and then freeze until frozen. (My mixture was thick enough for the popsicle stands to stay in place.  But if they do start to fall over, just cut a small slit in a square of wax paper, thread the popsicle stick through it, and then place on top of the Dixie cup.  Remove wax paper once the popsicles are frozen.) All together, this has 449 calories. Depending on the size of your popsicles, you can make different numbers of popsicles. If you make six each will have 75 calories

Blueberry Pomegranate Popsicles Recipe

Ingredients:

  • 1 (8 oz.) bottle of POM pomegranate juice - 160 calories
  • 1 pint fresh blueberries (402g) - 229 calories 
  • 1 (6 oz.) container Greek yogurt (I used plain) - 60 calories

Directions:

Combine all ingredients in a blender, and pulse until combined.  Pour the mixture into popsicle molds or Dixie cups, add popsicle sticks, and then freeze until frozen. (My mixture was thick enough for the popsicle stands to stay in place.  But if they do start to fall over, just cut a small slit in a square of wax paper, thread the popsicle stick through it, and then place on top of the Dixie cup.  Remove wax paper once the popsicles are frozen.)

All together, this has 449 calories. Depending on the size of your popsicles, you can make different numbers of popsicles. If you make six each will have 75 calories

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